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Have you ever heard of such a thing as labeling your thoughts? Well, I didn't until I met author of Come To Your Senses and Bridging the I-System: Unifying Spirituality and Behavior, Dr. Stanley H. Block. Everyone is discussing the medical breakthrough that will change the way you live your life forever. This book and process, teaches you how to recognize and rest your Identity System (I-System®), a built-in mechanism that controls your body and mind. Dr. Stanley H. Block, a former Beverly Hills psychoanalyst, has developed simple tools (bridging and mind-body mapping) that can help millions who are living in a paralyzed state of mind. Together they help people come to their senses, achieving a healthier and happier way of life within days. In his book, Dr. Block shows people how resting their Identity System heals even extreme situations such as domestic violence, drug abuse, alcoholism, child-rearing crises, obesity, and much more. Athletes have been able to harness the benefits of this freedom to enhance performance and improve their technique in competition. You will learn how easy it can be to free yourself from your own limitations and allow your natural self room to thrive, simply by being aware of the sounds, smells, sights, and sensations surrounding you - and then recognizing and letting go of self-defeating thoughts. This technique has already transformed thousands of lives. Identity System
Principles
Identity System: A system of our body composed of self-defeating thoughts, which adversely affects how we perceive the world, think, feel, and act. Bridging: When you shift your awareness to a sight, a sound, or a sensation of your body, you put the engine of your Identity System on idle. When I started working with people to develop the necessary tools to rest the Identity System, I called the tools and the balanced physical, mental, and spiritual state they facilitate Bridging. Bridging allows your natural functioning (i.e., living freely, with a resting Identity System) to flow. Bridging is living your life at its best in other words, natural living. Mind-Body Mapping:
Three minute written exercises that expose how the Identity System works
by painting a picture of its activity. Mapping is a powerful transformational
tool. About Dr. Stanely H. Block Stanley H. Block, M.D., is Adjunct Professor of Law and Psychiatry at Seattle University School of Law and is Board Certified in Psychiatry and Psychoanalysis. He has had academic appointments and taught at a number of medical schools, including his alma mater UCLA. Before entering medical school, he received an M.A. in physics at the University of California, Berkeley. Dr. Block is currently developing medical applications and practice centers based on Bridging the I-System® principles. He lives in Tacoma, Washington with his wife and collaborator Carolyn Bryant Block.
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